The study of sperm began, unsurprisingly, in a fairly bizarre fashion. In 1677, Antoni van Leeuwenhoek, a Dutch tradesman and self-taught scientist who was fascinated with microscopes, collected his semen and examined it under a microscope, where he saw millions of tiny, wriggling shapes called animalcules (little animals) swimming in the fluid. He believed that each sperm contained a miniature, preformed human being that would unfurl and develop inside the mother after being nourished by the female egg.

Healing is a personal journey. No one can do it for you, but there can be powerful allies along your path. Something that works for someone else may not be the best option for you. We are all unique regardless of the label (diagnosis) that may be given.

Continuous cell phone use, WiFi, and smart meters have been linked to ever growing health concerns. ⠀⠀

1. CANCER. Yep, cancer. Due to high metabolic rates, our brains are much more sensitive to oxidative stress and damage. Published papers out of Sweden have found an increase in brain cancer associated with extended cell phone use, directly correlated with same side of brain as cell phones are used to talk on phone.

Women on average use 12 personal care and cosmetic products per day, which is about 168 different chemical ingredients. The problem is that many of these ingredients are toxic, including high amounts of numerous deadly heavy metals, including lead (61-70% of lipstick), nickel (nearly 100% of cosmetics), beryllium, thallium, aluminum, cadmium, and arsenic.

This year has been a year of decluttering, simplifying, and going green, and as a result, I had some surprising farewells in my life. This was done all in the name of staying emotionally and physically healthy. I started with common items that were inevitably negatively affecting my health. The first to go? Plastic.

Women have been using tampons and pads during their monthly cycles for decades. Often uncomfortable, and for some women unreliable, pads and tampons have remained the products women most use. What if there was something better? What if there was something that was safe, reliable, and easy to use? How many women would be willing to give up their traditional tampons and pads for something many claim is a far better option? There are benefits to the menstrual cup…

I've never been so great at making (or keeping) New Year's Resolutions. Last year, as January 1st came and went, I didn't vow to change a thing. However, looking back over this past year, I realized I made some pretty significant changes.