“The power of acupuncture is to harmonize and strengthen the body systems before a disease stage, but the power of Esoteric Acupuncture is to work with expanding consciousness and strengthen the root, which is our Higher, Inner Spiritual Heart Center.” Dr. Mikio Sankey

Cupping is an ancient healing modality that dates back millennia, and it is a key healing tool in Traditional Chinese Medicine. Cupping is a technique that uses plastic, ceramic, or class cups to create suction on the skin, thereby lifting the muscle and fascia to help increase blood circulation, release tension in tight muscles, and detoxify the body.

This year has been a year of decluttering, simplifying, and going green, and as a result, I had some surprising farewells in my life. This was done all in the name of staying emotionally and physically healthy. I started with common items that were inevitably negatively affecting my health. The first to go? Plastic.