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FOOD IS MEDICINE
One of the most important aspects of health lies in the food that we eat because food is information, and can thereby be either medicine or poison. Food is medicine; it has the power to heal and the power to kill in literal terms, and there is mounting evidence to show the link between diet and chronic illness, including autoimmune disease, hormonal imbalance, infertility, degenerative disease, depression, anxiety, diabetes, hypertension, fibromyalgia, chronic fatigue syndrome, and all other chronic health conditions.
Acupuncture During Pregnancy
At Phoenix Rising Acupuncture, we are here to support you physically and emotionally during this next step in your journey to parenthood. Acupuncture during pregnancy has significant health benefits for both mom and baby, and we recommend treatment throughout your entire pregnancy.
Holistic Health Approach to Multiple Sclerosis
Awareness of multiple sclerosis (MS) is on the rise amongst the wake of Selma Blair’s brave announcement about her condition. In gratitude to her, more people are asking how multiple sclerosis starts, how it can be treated, and whether there are holistic health approaches to alleviate the symptoms and the progression of multiple sclerosis.
The Pitfalls of Birth Control Pills
Millions of women worldwide rely on birth control pills. Not only to prevent pregnancy but for cycle regulation, flow reduction, endometriosis and even hormone related acne. While many take the pill, it is important to note there are a variety of side-effects that every female should be aware of before taking birth control pills. These side-effects of birth control range from mildly annoying to potentially life changing issues.
What is Acupuncture and Chinese Medicine?
What is Acupuncture and Chinese Medicine?
Acupuncture is an ancient healing modality dating back over 2500 years in Chinese medical history. Acupuncture is part of a greater system of Chinese Medicine, in which small, sterile needles are inserted into specific points of the body to evoke a physiological response. Contrary to popular Western belief, acupuncture has been used for thousands of years, not only to help alleviate pain, but also to prevent and correct physical, mental, and emotional conditions.
How to Prepare for Your First Acupuncture Treatment
Not everyone is familiar with acupuncture and its process, and for many, it seems mysterious and unfamiliar, and even a bit scary or intimidating. After all, there are needles involved, but please let me assure you, that in the right practitioner’s hands, you will experience no pain or discomfort, and you’ll leave your acupuncture session feeling calm, relaxed, and recharged. This is the goal at Phoenix Rising Acupuncture: to feel better when you leave than when you walk in.
